This morning, my computer gave me a warning message, and I immediately went into panic mode.
What did I do?
Did I break something?
Who do I call?
Am I going to get in trouble?
My mind started racing before I even understood what was happening. I forgot to think. I forgot to breathe. I forgot that there were people whose job it is to help when systems fail.
After the panic settled, I started thinking about life.
Life is also a system.
We are all connected to a larger network. There are strong signals and weak signals. Good connections and bad connections. Updates we need to install. Programs that help us grow. And sometimes, unexpected crashes that leave us staring at a screen, wondering what happened.
What do you do when your internal system crashes?
– When your emotions are running low and you don’t know how to reach for help.
When you’re sick, overwhelmed, exhausted, or carrying more than you can manage alone.
Sometimes the hardest part isn’t solving the problem. It’s remembering that help exists.
When pride keeps you from asking for support.
When fear convinces you that you should already know the answer.
In the middle of panic, we forget about the help desk.
The help desk might be a friend.
A family member, a church, a therapist.
A prayer.
A conversation with yourself that reminds you to slow down and think clearly.
Maybe Wave 42 is about remembering that even the strongest systems need support. Crashes happen. Errors happen. Moments of confusion happen. The important thing is knowing that you don’t have to fix everything alone.
Sometimes the first step is simply reaching out and saying, “I need help.”
- TodayWaves
What do you do when your system crashes? Do you reach out for help, or do you freeze and try to carry it alone?
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TodayWaves 